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Adapted Men on the Move physical activity programme is a non competitive 6 week programme and has a focus on physical activity for functional fitness.
Programme aimed at men aged 25+ who can exercise independantly.
Next programme starts on Thursday 14th September in UL Sport Arena from 10am to 11am - €20 for 6 weeks
WANT TO START EXERCISING - FEEL FITTER AND HAVE MORE ENERGY??
The Men on the Move programme will start in the following locations in January 2018.
This physical activity programme is for MEN ONLY and lasts for 12 weeks. A free health check is available at the first session with continuous support and nutrition information provided throughout.
In January/February 2018 the programme will start in Effin, Abbeyfeale, Garryowen and Mungret.